Child Counseling

A_LIFE_WORTH_LIVING-GROUP-COUNSELING

A Life Worth Living: Teen’s DBT Skills Group

This group provides 14–17 year old teens with coping skills, social skills, ways to deal with overwhelming or uncomfortable feelings and calming strategies. Teens will learn the 4 main skills of DBT (Dialectical Behavior Therapy)—mindfulness, emotional regulation, distress tolerance skills and interpersonal effectiveness skills. These skills will help them build a life worth living. This

read more

Discovering Your Real Selfie

It can be hard for teenage girls today to figure out who they are, especially with the demands of social media. Teen girls receive so many messages a day about how they should look, act, dress, behave, etc. Come discover the real you in this 6-week self esteem group for girls 13-18 years old. You

read more

Frequently Asked Questions at Gilstrap & Associates

Orlando Counseling | FAQ We would like to share some questions and answers to help you better understand Gilstrap & Associates as well as the industry in general. 1. What is the difference between a counselor, a psychologist and a psychiatrist? The differences in these professions can be summarized by differences in education focus and

read more

Get Directions

7601 Conroy-Windermere Rd., #202, Orlando, FL 32835

Call Us Today

407-522-9919

Hours*

Mon - Thurs: 9:00 - 5:00
Fri: 9:00 - 4:30

Email Us Directly

or Book Appointment info@gnorlando.com