Anxiety

Overcoming Unwanted Intrusive Thoughts

Overcoming Unwanted Intrusive Thoughts

Authors: Sally M. Winston and Martin N. Seif Year Published: 2017 Category: Anxiety, OCD Review: We all deal with unwanted intrusive thoughts; for some people, they are just fleeing thoughts that come and go. However, some people get stuck in the thoughts and they become distressing for the individual. The authors help to shed light

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The Care & Keeping of You 1: The Body Book for Younger Girls

The Care & Keeping of You 1

Author: Valorie Lee Schaefer (Cara Natterson, M.D., Medical Consultant) Year Published: 2012, Revised; 1998, Original Publication Category: Human Development, Puberty Review: The Body Book for Younger Girls by Valorie Schaefer is a wonderful aid for parents (or other caregivers) seeking to introduce their daughters to changes associated with puberty. As with many books published by

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