A Life Worth Living: Teen’s DBT Skills Group

A_LIFE_WORTH_LIVING-GROUP-COUNSELING

A Life Worth Living: Teen’s DBT Skills Group

This group provides 14–17 year old teens with coping skills, social skills, ways to deal with overwhelming or uncomfortable feelings and calming strategies.

Teens will learn the 4 main skills of DBT (Dialectical Behavior Therapy)—mindfulness, emotional regulation, distress tolerance skills and interpersonal effectiveness skills. These skills will help them build a life worth living. This group would be useful for teens who struggle with depressed mood, anxiety, self harming behaviors, poor self esteem and anger outbursts.

 

Thursdays starting

March 28th, 2019 | 6:00pm - 7:00pm

Cost per group is $35. Males and females ages 14–17 only. Bulk rates available.
Parents must attend the first session.

Call 407-522-9919 or email info@gnorlando.com to sign up and reserve your spot. Space is limited.

 

Hosted By Shannon Hargrave, LMHC

Sign up today and reserve your spot.
Space is limited.

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7601 Conroy-Windermere Rd., #202, Orlando, FL 32835

Call Us Today

407-522-9919

Hours*

Mon - Thurs: 9:00 - 5:00
Fri: 9:00 - 4:30

Email Us Directly

or Book Appointment info@gnorlando.com