• Child Adolescent Therapy - Orlando

    Child/Adolescent Counseling/Therapy

    When one child in a family is having significant problems or symptoms, we may recommend individual counseling or therapy for that child. We work with children from age five through adolescence.

  • Collaborative Family Law - Orlando

    Collaborative Family Law

    Collaborative Law is a new way for a divorcing couple to work as a team with trained professionals to resolve disputes respectfully, without going to court. Each client has the support, protection and guidance of his or her own lawyer.

  • Couples Therapy - Orlando

    Couples Counseling/Therapy

    When the primary problems are to do with a significant relationship, then couples therapy is usually the preferred mode of treatment.  The staff at Gilstrap & Associates Orlando office is trained to work with non-intimate dyadic (two person) relationships who can also benefit from therapy, 

  • Drug Screening - Orlando

    Drug Screening

    We are able to perform a drug screen at any point in time in our Orlando counseling office.  You do not need to make an appointment and you do not have to be a client at Gilstrap & Associates to utilize this service.

  • Family Therapy - Orlando

    Family Counseling/Therapy

    When the primary problems are to do with conflictual family relationships, family therapy is often the treatment of choice. The difficulties may be between a married couple and their extended family, such as in-laws, siblings, and so on.

  • Group Therapy - Orlando

    Group Counseling/Therapy

    Many clients do well in group treatment. At Gilstrap & Associates' Orlando location we offer groups for children and adults. Group therapy can be the choice of treatment or it can be done in conjunction with individual or couples therapy.

  • Individual Therapy - Orlando

    Individual Counseling/Therapy

    This is the most common type of mental health treatment. It is usually recommended when it is determined that the client's problems are primarily due to an internal state of mind rather than outside causes.

  • Phone Therapy - Orlando

    Phone Therapy (Counseling)

    There are clients that have been seen in our office and have moved or have been referred to one of our counselor's that do not live in the Central Florida area.

  • Life Coaching - Orlando

    Professional Life Coaching (Business)

    Life Coaching helps get your life running at peak performance and helps keep your life skills sharp. When you work with a life coach, you commit to being your best in life and in the lives of others.

  • Seminars - Orlando

    Seminars & Conference Speaking

    We have several counselors who do seminars and special speaking engagements. Most recently, our counselors have been at: Montverde Academy (International Boarding School), FSU, Campus Crusade for Christ and the City of Ocoee.

Dara Champion, MS, Registered Mental Health Counselor Intern (IMH #7618)
Certified Nutrition & Wellness Coach (AFPA, 2008)

Dara Champion, MS

Dara Champion provides mental health counseling and personal coaching with a unique emphasis in health psychology. She counsels individuals in the areas of (but not limited to): depression, anxiety, weight management, obesity, stress management, smoking cessation, chronic illness, and chronic pain. She holds a personal and professional interest in the emerging research supporting mind-body medicine and its application to personal health & wellness.

Upon earning her bachelor’s degree in Psychology from the University of Florida, Dara gained counseling experience at Shand’s Hospital under the notable “Arts in Medicine” program, employing creative therapy interventions to patients with chronic conditions. After graduating, she pursued an apprenticeship with the Human Performance Institute, where she was exposed to research-based strategies involved in increasing energy, managing stress and improving performance.

Next, she went on to obtain her master’s degree in Counseling Psychology from Palm Beach Atlantic University. She fulfilled her master's clinical internship under Orlando Regional Healthcare, counseling patients diagnosed with HIV/Aids. This provided her with further experience in clinically treating many of the co-occurring mental health issues associated with chronic illness.

Since, Dara has counseled a wide range of client needs across a variety of inpatient and outpatient settings (including hospitals, clinics, social skills camps, schools, and homes). Today, in addition to seeing patients in private practice, she provides nutrition counseling to patients at Medi-weightloss Clinics. She is also on staff with Central Florida Behavioral Hospital as a Clinical Therapist, where she conducts psychological evaluations and leads weekly psychotherapy groups. With Gilstrap & Associates, she brings eclectic experience and a sincere interest to assisting individuals in their mental, emotional, behavioral health.